Supporting elderly folks with seasonal despair, also referred to as Seasonal Affective Problem (SAD), requires a thoughtful tactic that considers the two their Actual physical limits and psychological needs. Listed below are customized tactics that can help:
In-particular person visits: If Secure and attainable, set up visits from click here spouse and children, good friends, or caregivers to deliver companionship and brighten their working day.
5. Participating the Thoughts
Puzzles, games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, term online games, or crafting can assist distract from adverse emotions and retain the head Energetic.
Lifelong Studying: Encourage them to view documentaries, hear podcasts, or join virtual courses to keep their curiosity alive.